Articles By

P Cutler

cognitive behavioural therapy in mental health care

  Cognitive behavioural therapy (CBT) is a popular and effective form of mental health care. It focuses on identifying and ...
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psychiatrist for anger management

Welcome! I’m a psychiatrist specializing in anger management. I understand how difficult it can be to manage your emotions, especially ...
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Binge Eating Group Therapy

Find Healing Together: Your Guide to Binge Eating Group Therapy The journey to overcome binge eating, like many related struggles, ...
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Individual Psychodynamic Psychotherapy

Unlock Your Inner World: A Guide to Psychodynamic Therapy Have you ever felt stuck, caught in repeating patterns you can’t ...
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Therapy For Anger Issues

Finding Calm: How Therapy Can Help You Manage Anger Anger is a powerful, consuming emotion. It can feel like a ...
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Low Cost Therapy

Affordable Therapy: Your Guide to Quality Mental Health Care The decision to seek therapy is a profound act of self-care, ...
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Cognitive Behavioral Therapy For Anorexia Nervosa

Healing Anorexia: A Guide to Cognitive Behavioral Therapy Anorexia nervosa is a labyrinth of control, fear, and profound distress. It ...
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Marriage Counseling

Rediscover Your Connection: A Complete Guide to Couples Therapy The silence can feel deafening, can’t it? It settles between you ...
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Exposure And Response Prevention Therapy

Master Your Mind: A Guide to ERP Therapy for OCD Imagine your mind is a fortress under siege. Not by ...
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Se Therapy

Unlock Your Body’s Wisdom to Heal Trauma and PTSD Have you ever felt like you were running a race that ...
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